Dragged down by routine?

Break free

with F45's limited time offer:

14 days for $14

at F45 Fairfax Circle

Privacy Policy: The offer is valid for local residents and workers only. Not to be combined with any other offer. By providing a cell number and email address, you agree to be contacted by F45 Training Fairfax Circle

F45 WORKOUT TYPES

Elevate your workout routine today with F45 Training’s extensive selection of innovative, ever-changing workouts. Get access to over 5,000 curated F45 workouts and 45 unique F45 classes designed to give you the results you’re looking for. All health enthusiasts are invited.

increase muscle mass

resistance

Push back on average and get elite, full-body resistance training that will leave you feeling your absolute best. Our F45 strength training classes use functional movement patterns to help our members to increase their muscle mass, and in turn, burn more calories long after your workout ends.

cardio + resistance

hybrid

Experience the best of every workout with our fan-favorite hybrid workouts, designed to increase your endurance, fire up your metabolism, and give you the best strength training exercises of your life. In our F45 hybrid workouts, you’ll get cardio, resistance, agility, and core movements all in one efficient workout.

maximum fat burn

cardio

Welcome to the new standard in cardio, with specially curated workouts that focus on all aspects of the body and overall health. At F45, we use plyometric movements, combined with timing and tempo to blast both your aerobic and anaerobic systems, delivering you the results you’re looking for.

mobility & flexibility

recovery

Our F45 recovery workout sessions are the perfect companion to your higher intensity training sessions, delivering the healing process you need to improve, restore, and rebuild. Through a combination of passive and active exercises as well as stretching techniques, you’ll improve your flexibility, range of motion, and posture.

what our members say

Today was my first class at F45 fairfax circle and it was amazing, the trainers are very professional, the facilities are very comfortable

⭐⭐⭐⭐⭐

Nestor Mendez

It was a great first day, though very difficult since I’m not used to such a workout. The staff was so freaking warm and welcoming. I definitely intend to go again.

⭐⭐⭐⭐⭐

Shireen Lakhani

I love this gym, all the coaches are extremely nice and helpful, I’ve been training for a month and I already see results and progress in my process and I’m very happy about it!

⭐⭐⭐⭐⭐

Jennifer Ardila Rodriguez

This is the best gym I’ve been to in years. It combines the benefits of joining a great gym, having a personal trainer and working out with an encouraging community. It is life changing!

⭐⭐⭐⭐⭐

Elektra

F45 provides a fun, challenging workout in 45 minutes. The staff and members at the Fairfax Circle location are very friendly, engaging, and helpful! Highly recommended!

⭐⭐⭐⭐⭐

Donnie Herrity

About us

Born in Australia, F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class. With each session, you’ll experience the elite, proven benefits of combining high-intensity interval training (HIIT), circuit training, and functional training in order to provide you with the results you’re looking for – all in just under an hour.